MELA Index. Restaurants in Malta, Osteria Tropea, Mellieha

Osteria Tropea

Osteria Tropea: Authentic Mediterranean Restaurant in Mellieħa Malta MELA Approved Healthy Dining

About Osteria Tropea in Mellieha

Osteria Tropea: Authentic Mediterranean Dining in Mellieħa

Discover the vibrant tastes of Mediterranean and Italian cuisine at Osteria Tropea, a MELA-recommended restaurant in the serene coastal town of Mellieħa, Malta. Known for its traditional Maltese-inspired dishes, exceptional service, and breathtaking sea views, Osteria Tropea offers a warm and memorable dining experience for locals and tourists alike.


About Restaurant

Restaurant's Story & Heritage

Nestled within the picturesque setting of Mellieħa’s Labranda Riviera hotel area, Osteria Tropea is a gem that celebrates the rich culinary heritage of Malta and Italy. With a rustic atmosphere and an emphasis on fresh, locally sourced ingredients, the restaurant invites diners to enjoy authentic flavors in a cozy setting.

Since its inception, Osteria Tropea has become a beloved dining spot for residents and visitors, recognized for its commitment to quality and hospitality. The restaurant's dedication to using fresh, seasonal ingredients aligns beautifully with the health-focused mission of the MELA Index, making it a trusted choice for nutritious and delicious meals in Malta.

MELA Index Recognition

As a MELA-approved restaurant, Osteria Tropea aligns its offerings with Malta's aim of promoting longevity and healthier lifestyles. The menu includes thoughtfully curated dishes that combine authenticity with holistically balanced nutrition. Whether you're seeking vegetarian options, fresh seafood, or lighter pasta dishes, Osteria Tropea ensures you don't have to compromise on flavor or health.


Culinary Excellence

Signature Dishes & Specialties

The skilled chefs at Osteria Tropea bring a touch of artistry to every dish. Must-try menu highlights include:

  • Seafood Platter for Two: A generous selection of freshly caught seafood, perfect for sharing.
  • Homemade Pasta Dishes: Featuring locally sourced produce and traditional sauces.
  • Pizza al Forno: Authentic wood-fired pizza with a crisp, golden crust.
  • Herb-Crusted Fresh Catch: Locally sourced fish cooked to perfection with Mediterranean spices.
  • MELA Healthy Option: Vegetarian seasonal salads with an olive oil and lemon dressing.

Fresh Ingredients & Health-Conscious Options

Osteria Tropea prides itself on sourcing fresh fish from the local harbor, vibrant produce from nearby markets, and herbs grown in-house. The restaurant’s focus on quality ingredients coupled with traditional preparation methods makes it a top choice for health-conscious diners looking to enjoy Mediterranean classics.


Dining Experience

Atmosphere & Ambiance

Dine in charming rustic interiors that reflect Maltese culture or enjoy your meal al fresco on the terrace, overlooking the dazzling Mediterranean Sea. The relaxed yet inviting atmosphere is perfect for intimate dinners, family gatherings, or celebratory occasions. The gentle sea breeze and stunning views elevate every bite, making Osteria Tropea an essential stop in Mellieħa.

Service Excellence

Osteria Tropea’s attentive and friendly staff consistently receive high praise for their warm and accommodating service. Whether they're recommending wine pairings or ensuring dietary needs are met, the team takes pride in delivering an impeccable dining experience.


Location & Convenience

Prime Mellieħa Location

Located near the Labranda Riviera Hotel, Osteria Tropea is a convenient dining option for both visitors and locals. Its proximity to popular landmarks like Ramla Bay and Marfa Bay makes it an ideal stop after a day of exploring Mellieħa’s coastline and attractions.

Address: Mellieħa, Malta
Getting Here: Accessible via public transportation and ample parking is available nearby.

Accessibility & Amenities

Osteria Tropea welcomes all diners with:

  • ♿️ Wheelchair Accessible: Step-free entrance and spacious seating available.
  • 🥡 Takeout Service: Convenient for locals and tourists on the go.
  • 🍽 Dine-in Experience: Indoor and terrace seating with panoramic views.
  • 📞 Reservations: Recommended during peak hours and weekends.
  • 🍺 Serves Beer: A fine selection of local and international beers to complement your meal.

Perfect For

Tourists Exploring Malta

If you’re visiting Mellieħa and looking for an authentic Mediterranean dining experience, Osteria Tropea is not to be missed. The combination of scenic views, fresh seafood, and classic Maltese flavors offers a true taste of Maltese hospitality.

Local Malta Residents

Osteria Tropea is a favorite among locals who appreciate its consistent quality and inviting ambiance. Its diverse menu options make it the go-to spot for casual dinners, celebrations, or simply enjoying authentic Mediterranean dishes.

Special Occasions

From romantic dinners to family outings, Osteria Tropea’s prime location and dedicated service ensure your special moments are celebrated in style. The generous portions and the option for shared platters enhance the experience for group gatherings.


Health & Dietary Accommodations

In keeping with the MELA mission, Osteria Tropea offers a wide range of healthy dining options, including:

  • Vegetarian Choices: Fresh salads, herb-infused pastas, and wood-fired pizzas.
  • Heart-Healthy Dishes: Olive oil-based preparations and lean protein options.
  • Seafood Specials: Low-calorie, high-protein meals that highlight the restaurant’s skill in handling fresh catches.

Recent Reviews & Recognition

"Lovely dinner tonight at Osteria. We were served by Prasad and Rukesh. Amazing view of the sea, lovely atmosphere. Food was served hot and fresh, good customer service. Prices were reasonable too, good portion size. Would totally recommend ♥️♥️♥️" – Adeola Adewole (4⭐)

"This restaurant was so good that we never bothered to try the lunch and/or dinner buffet at the Labranda Riviera Hotel. The price is very affordable, the food is yummy and the service is absolutely superb! Also, the view from the restaurant is to die for. I definitely recommend this place." – M. G. (5⭐)

"In our 2 week stay in Malta we have come back to this restaurant 5 times. Everything was really good. The staff is very kind and attentive, portions always almost too generous, and on top of that, a great view." – Adina Cucorada (5⭐)


For those searching for the ultimate Mediterranean dining experience in Mellieħa, Malta, Osteria Tropea delivers on all counts. Whether you opt for a hearty seafood platter, a delicious homemade pasta, or a refreshing salad, you’ll leave satisfied and ready to recommend this hidden gem.

Amenities and Features at Osteria Tropea

Location of Osteria Tropea in Mellieha

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Bay Riviera Spa Resort - Adults Only, Il-Mellieħa MLH9069, Malta

Mellieha, Malta

Contact & Info

    Opening Hours

    • Monday12:00 – 3:30 PM, 6:00 – 9:30 PM
    • Tuesday12:00 – 3:30 PM, 6:00 – 9:30 PM
    • Wednesday12:00 – 3:30 PM, 6:00 – 9:30 PM
    • Thursday12:00 – 3:30 PM, 6:00 – 9:30 PM
    • Friday12:00 – 3:30 PM, 6:00 – 9:30 PM
    • Saturday12:00 – 3:30 PM, 6:00 – 9:30 PM
    • Sunday12:00 – 3:30 PM, 6:00 – 9:30 PM
    Osteria Tropea | Authentic Mediterranean Restaurant in Mellieħa Malta | MELA Approved Healthy Dining