Top 10 Protein Bars in Malta for Muscle & Workout Fuel
Fuel your fitness goals with these top 10 protein bars designed to support muscle building and energize workouts in Malta. From the best overall Barebells Banana Dream Protein Bar to recovery-focused Veloforte Forza and budget-friendly MyProtein Flapjack, there’s an option for every need and preference. Whether you’re cycling Malta’s scenic routes, hitting the gym, or exploring the outdoors, these bars provide essential nutrients, sustained energy, and indulgent flavors to complement your active lifestyle. With choices catering to clean eating, variety, and endurance sports, this curated list ensures you stay fueled and ready to achieve your fitness ambitions while enjoying Malta’s health-conscious culture.
Fuel Your Fitness Goals: 10 Best Protein Bars for Building Muscle and Boosting Workouts in Malta
Whether you’re hitting the gym in Sliema, cycling along Malta’s stunning coast, or simply aiming to stay active, protein bars can be a convenient and delicious way to support your fitness journey. Packed with essential nutrients, they help build muscle, aid recovery, and provide the energy you need to power through workouts. Here’s our curated list of the best protein bars available, tailored for the health-conscious and fitness-focused community in Malta.
1. Best Overall: Barebells Banana Dream Protein Bar
Perfectly combining taste and nutrition, Barebells’ banana dream protein bar is a standout choice. With a creamy banana flavor and indulgent texture, this bar offers 20g of protein per serving, making it a great pre- or post-workout snack. Whether you're training at a Valletta gym or hiking through Għajn Tuffieħa, this is an ideal option to keep you energized.
Price: €23 for a box of 12
2. Best for Texture: Optimum Nutrition Chocolate Brownie Crunch Protein Bar
For those who crave a satisfying crunch, the chocolate brownie crunch protein bar from Optimum Nutrition is a winner. With 20g of high-quality protein and a dessert-like texture, it’s a guilt-free treat that fuels your workouts while satisfying your sweet tooth.
Price: €24 for a box of 10
3. Best Budget Option: MyProtein Flapjack
Staying healthy doesn’t have to break the bank. MyProtein’s flapjack offers an affordable yet effective source of protein, perfect for gym-goers on a budget in Malta. With a balanced mix of oats and whey, it’s a filling snack to keep you going through your fitness routine.
Price: €19 for a box of 12
4. Best for a Smaller Ingredients List: Kind Bar
If you’re a fan of clean eating, Kind bars are for you. Made with minimal ingredients like nuts and honey, these bars are perfect for a quick, natural energy boost. They’re also great for a light snack while exploring the bustling food scene in Malta.
Price: €12 for a box of 12
5. Best for Taste: Grenade Oreo White Protein Bar
For those who think healthy eating can’t be indulgent, Grenade’s Oreo white protein bar proves otherwise. With its rich, creamy flavor and 22g of protein, it’s a decadent treat that doubles as a muscle-building snack. Pair it with a coffee after your workout for a post-exercise pick-me-up.
Price: €27 for a box of 12
6. Best for Recovery: Veloforte Forza Protein Bar
After a grueling workout or a swim in Malta’s crystal-clear waters, recovery is key. The Veloforte Forza protein bar, made with all-natural ingredients, is designed to help your muscles repair and recharge. With a focus on natural sugars and protein, it’s a premium option for serious athletes.
Price: €39 for a box of 12
7. Best for Cycling: Clif Bar White Chocolate Macadamia Nut
Cycling through Malta’s scenic routes? Clif Bar’s white chocolate macadamia nut flavor is a cyclist’s best friend. Packed with slow-releasing carbs and 9g of protein, it’s perfect for sustaining energy during long rides through Mdina or Dingli Cliffs.
Price: €23 for a box of 12
8. Best for Snacking: Protein Works Big Little Bar
Looking for a quick, protein-packed snack between meals? The Big Little Bar from Protein Works is bite-sized but mighty, offering a satisfying source of protein on the go. Keep a few handy for a mid-day boost while enjoying Malta’s vibrant outdoor lifestyle.
Price: €36 for a box of 20
9. Best for Ultramarathons: Tribe Raspberry Protein Flapjack
If you’re training for a marathon or an ultra-endurance event, Tribe’s raspberry protein flapjack is a must-have. With a blend of oats, raspberries, and 10g of protein, it provides sustained energy to help you conquer long distances. It’s also a great snack for hikers tackling Malta’s countryside trails.
Price: €18 for a box of 12
10. Best for Flavour Options: Bulk Macro Munch Protein Bar
Variety is the spice of life, and Bulk’s Macro Munch protein bars offer plenty of flavor options to keep your taste buds entertained. From caramel to chocolate orange, these bars deliver 20g of protein in every bite. They’re perfect for gym enthusiasts who like to mix things up.
Price: €27 for a box of 12
Final Thoughts
No matter your fitness goals or lifestyle, there’s a protein bar to suit your needs. From budget-friendly options to premium recovery aids, these bars are a convenient way to stay on top of your nutrition while enjoying Malta’s active and health-conscious culture. Pair them with a balanced diet and the occasional indulgence from one of Malta’s renowned healthy eateries to fuel your journey toward a stronger, healthier you.