Paul Mescal’s Gladiator Diet Meets Josh O’Connor’s Biscuit Treat
Josh O’Connor shared a heartwarming moment from the set of *The History of Sound*, where he sneaked biscuits to co-star Paul Mescal, who was adhering to a strict post-*Gladiator* diet. Despite Mescal’s disciplined regimen following his intense training, O’Connor’s gesture highlights the importance of balance and the joy of occasional indulgence. This story resonates with Malta’s food culture, where healthy Mediterranean-inspired dishes coexist with treats like *imqaret*. It serves as a reminder that nourishment for both the body and soul is essential, whether through guilt-free indulgences or mindful dining. As *The History of Sound* generates buzz ahead of its 2026 UK release, this tale of biscuits and camaraderie encourages us to savor life’s simple pleasures while embracing a balanced lifestyle.
Josh O’Connor Treats Paul Mescal to Biscuits Despite Post-Gladiator Diet: A Lesson in Balance
Josh O’Connor recently revealed a sweet behind-the-scenes moment while working with fellow actor Paul Mescal on their upcoming film, The History of Sound. Despite Paul Mescal adhering to a strict diet following his intense training for Gladiator, O’Connor confessed to sneaking him biscuits during filming. This small gesture highlights the importance of balance, even for those following disciplined diet plans.
Mescal, who had just wrapped up the physically demanding role in Gladiator, was reportedly maintaining a post-filming diet to stay in peak condition. However, O’Connor’s thoughtful offering of biscuits—a universally comforting treat—reminds us that even the healthiest lifestyles benefit from the occasional indulgence. Moderation is key, and in the context of a healthy diet, there’s always room for small, joyful moments like sharing a biscuit with a friend.
This story resonates with Malta’s vibrant food culture, where balance and enjoyment are central to dining. Maltese cuisine, with its Mediterranean roots, offers a wealth of healthy yet indulgent options. From fresh seafood and olive-oil-drizzled salads to traditional sweets like imqaret (date-filled pastries), Malta is a place where healthy eating and the occasional treat coexist harmoniously. Restaurants and cafés across the islands often cater to health-conscious diners while also embracing the joy of delicious indulgences, making it easy to maintain a balanced lifestyle.
For those on similar fitness or dietary journeys as Paul Mescal, this story serves as a reminder that health isn’t just about restriction but also about nourishment—for the body and the soul. Whether it’s a cheat day treat at your favorite café or a guilt-free dessert made with wholesome ingredients, enjoying what you eat is vital for overall well-being.
O’Connor described working with Mescal as a special experience, and their camaraderie was evident as they attended the premiere of The History of Sound on Saturday. The film, which is already generating buzz, is set to be released in the UK in early 2026. As we await the film’s debut, this story of biscuits and balance is a delightful reminder to savor life’s little pleasures—whether you’re dining out in one of Malta’s health-forward restaurants or sharing a sweet treat with a friend.