Jonathan Van Ness Talks GLP-1, Weight Loss & Wellness Tips
Jonathan Van Ness, star of *Queer Eye*, recently shared details about his 70-pound weight loss journey, which was prompted by a medical issue in 2023. After undergoing a colonoscopy that didn’t yield answers, he turned to GLP-1 medication, originally designed for type 2 diabetes but now widely used for weight management. Van Ness emphasized his enduring confidence at any size while acknowledging that his physical health had previously impacted how he felt. Alongside the medication, he adopted a healthier lifestyle, including Pilates, and has since noticed positive changes in his body and well-being. His story highlights the importance of balanced nutrition, mindful eating, and exercise, encouraging others to prioritize health in ways that work for them. For readers in Malta, this serves as a reminder to explore health-conscious practices, such as enjoying fresh, local ingredients and engaging in fitness activities, to support overall wellness. Van Ness’s candid reflections underline the personal nature of wellness and the importance of self-love at every stage
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Jonathan Van Ness, best known for his role on the hit show Queer Eye, has recently opened up about his transformative 70-pound weight loss journey. The 38-year-old hairstylist and TV personality addressed critics questioning whether his use of GLP-1 medication aligns with his advocacy for body positivity, sharing his experience in a candid TikTok video.
Van Ness revealed that his decision to lose weight stemmed from a medical issue he faced in 2023, which led him to undergo a colonoscopy. When the procedure didn’t provide answers, he turned to GLP-1 medication as part of his health journey. GLP-1 drugs, originally developed to manage type 2 diabetes, have gained popularity for aiding weight loss by helping regulate blood sugar levels, appetite, and digestion. His openness sheds light on the evolving role of medical interventions in promoting health.
Speaking to his followers, Van Ness emphasized that his confidence has always remained strong, regardless of his size. “I have always felt confident and beautiful in my body, no matter what size I was,” he shared, showcasing before-and-after photos. However, he admitted that while he always felt cute, he didn’t always feel good physically—a sentiment many can relate to in their pursuit of wellness.
Since adopting a healthier lifestyle, which includes attending Pilates classes at Solidcore, Van Ness has noticed remarkable changes in his body. He humorously remarked on his newfound abs, saying, “I’ve always wanted abs, so I’m taking my shirt off a lot!” Adding a dose of body positivity, he reminded his audience, “The way that you look does not define your worth or lovableness. You are worth love and celebration, no matter what your body looks like.”
For restaurant and food enthusiasts in Malta, this story highlights the importance of balanced nutrition and mindful eating in achieving long-term health goals. GLP-1 medications aside, Van Ness’s journey underscores the role of regular exercise and thoughtful food choices. Whether you're dining out at Malta’s health-focused eateries or preparing nourishing meals at home, prioritizing fresh, local ingredients can make a significant difference in how you feel physically and mentally.
Van Ness also candidly shared how his weight gain and eating habits were impacted by the challenges he’s faced, both publicly and privately, in recent years. In a January TikTok, he explained that the medication played a part in addressing his eating disorder and supporting his mental health. “This time in my life, I knew that I needed a little bit of extra help,” he said.
His journey serves as a reminder that wellness is deeply personal and multifaceted, encompassing physical health, mental well-being, and self-love. For those in Malta seeking inspiration, his story can encourage reflection on how to incorporate healthy practices into daily life—from exploring Pilates studios to indulging in wholesome meals at local restaurants. After all, feeling good is just as important as looking good.
As Van Ness puts it, “When I’m 80, I want to see pictures of me in my 30s looking cute. So, that’s why the top’s off—because I feel really cute.” His message resonates with anyone striving to balance confidence, health, and happiness, proving that embracing one’s journey, no matter how unconventional, is always worth celebrating.