Pregnancy Safety News: Is Hydroxyzine the Risk-Free Choice for 2026 Moms-to-Be?

Discover if it’s safe to use hydroxyzine during pregnancy with insights on risks, safety data, and alternative options for anxiety, insomnia, and allergies.

MELA AI - Pregnancy Safety News: Is Hydroxyzine the Risk-Free Choice for 2026 Moms-to-Be? | Is It Safe to Use Hydroxyzine During Pregnancy?

TL;DR: Is Hydroxyzine Safe During Pregnancy?

Hydroxyzine, a sedating antihistamine used for anxiety, insomnia, and allergies, poses uncertain safety risks during pregnancy, particularly in the first trimester. While later pregnancy use shows mixed results, its effects on fetal development remain a concern.

• Early pregnancy: Potential fetal risks noted in animal studies suggest caution.
• Later stages: Some studies show no major birth defect risks but still advise careful use.
• Safer alternatives include doxylamine, specific antidepressants, therapy, and SSRIs.

Always consult your healthcare provider before taking medications during pregnancy. For healthy lifestyle choices, explore nutritious dining in Malta with MELA AI here.


When it comes to pregnancy, every decision about medications must be weighed carefully, including the use of hydroxyzine. This sedating antihistamine is known for managing conditions like anxiety, insomnia, and allergic reactions, but what happens when an expectant mother needs relief from these symptoms? Is it truly safe during pregnancy?

What is Hydroxyzine Used For?

Hydroxyzine, also branded as Vistaril and Atarax, has been a staple treatment for allergies, itching, and anxiety since its US FDA approval in 1957. While generally effective, it raises questions about its suitability for pregnant women due to potential risks tied to fetal exposure.

Is Hydroxyzine Safe During Pregnancy?

There’s no definitive answer, as hydroxyzine’s safety profile during pregnancy remains murky due to limited human studies. While some data suggest no major increase in birth defects, others point to risks, particularly in early pregnancy. For instance:

  • First-trimester use: According to animal studies, hydroxyzine may cause fetal abnormalities. Human studies are sparse but lean toward caution during this period.
  • Later pregnancy: Some observational studies found no higher rates of major congenital malformations. However, its potential to cross the placental barrier and affect fetal development later in pregnancy warrants careful consideration.

What Do Experts Say?

The FDA guidelines recommend avoiding hydroxyzine in early pregnancy whenever possible and emphasize that its use should be limited only under direct medical guidance. Organizations like the American College of Obstetricians and Gynecologists (ACOG) suggest safer alternatives, particularly for anxiety and insomnia.

Several sources, including observational studies referenced in MotherToBaby and Women’s Mental Health, show mixed findings. A 2020 case-control study flagged concerns over dosing and timing, calling for more robust research on outcomes.

What Are the Risks?

Hydroxyzine carries potential risks, especially when used during labor. Neonates exposed late in pregnancy have shown signs of central nervous system depression, clonic movements, and movement disorders as side effects.

Additionally, long-term use of hydroxyzine throughout a pregnancy might raise concerns about withdrawal symptoms in newborns. While a study of over 200 pregnant women using hydroxyzine showed no increase in major birth defects, questions surrounding its wider impacts persist.

Safer Alternatives for Pregnant Women

If you’re pregnant and experiencing issues with insomnia, anxiety, or allergic reactions, hydroxyzine might not be your best option. Experts often recommend:

  • Doxylamine: A safer antihistamine approved for sleep and nausea during pregnancy.
  • Sedating antidepressants: Like mirtazapine or tricyclics, which have stronger pregnancy safety data.
  • Cognitive-behavioral therapy (CBT): An effective therapy for anxiety and sleep disorders without pharmacological risks.
  • Selective serotonin reuptake inhibitors (SSRIs): Safer options for anxiety during pregnancy.

What Can Pregnant Women Do to Minimize Risk?

Pregnant women should always consult their healthcare provider about any medication. If hydroxyzine is deemed necessary, the dosage and timing should be meticulously managed. Here are some tips:

  1. Ask Clear Questions: Is there a safer alternative for your specific condition? Could lifestyle changes help before resorting to medication?
  2. Monitor Symptoms: Keep a journal of your symptoms and any changes after medication use.
  3. Understand Alternatives: Learn about non-medication options like nutrition, exercise, and therapy for managing anxiety and sleep symptoms.

For expectant mothers in Malta seeking health-conscious dining options or help managing stress through food and wellness, MELA AI can assist. With its innovative restaurant directory and focus on nutritional customization, MELA AI empowers users to make informed choices for their health and lifestyle. Discover Malta’s top-rated healthy restaurants here and explore cuisine-specific menus through MELA Cuisines.

Final Thoughts

Hydroxyzine’s role during pregnancy remains uncertain. While it is not definitively unsafe, caution is paramount, especially during the first trimester. Safer alternatives with well-researched safety profiles exist and should be prioritized whenever possible.

Pregnancy is a time for careful planning, and that extends to every aspect, including your medication choices, dietary habits, and lifestyle. Whether you need reassurance or insights from emerging data, trust reputable sources to guide these decisions.


Frequently Asked Questions About Hydroxyzine Use During Pregnancy

What is hydroxyzine and why is it prescribed?

Hydroxyzine is a first-generation antihistamine that is commonly used to treat anxiety, allergies, and insomnia. It works by reducing activity in the central nervous system, offering relief from anxiety-related tension and promoting sleep. Additionally, hydroxyzine can help alleviate symptoms such as itchiness, hives, and other allergy-related discomforts. The drug is available under brand names like Vistaril and Atarax. Hydroxyzine’s sedative properties make it preferable in cases where calming effects are simultaneously required for both physical and mental symptoms. However, its use during pregnancy remains a subject of debate given the absence of robust human studies to confirm its safety. If prescribed, always follow your healthcare provider’s guidance carefully to minimize any risks.

Is hydroxyzine safe for use during the first trimester of pregnancy?

Most healthcare professionals advise caution when using hydroxyzine in pregnancy, especially during the first trimester. Animal studies suggest potential risks like fetal abnormalities when exposed to hydroxyzine during early development. The FDA also emphasizes avoiding hydroxyzine during early pregnancy unless absolutely necessary, as this is a critical time for organ formation in the fetus. While some studies indicate no substantial increase in congenital malformations, the limited data makes it challenging to fully assess the drug’s safety. Consult with your healthcare provider about whether alternative medications or non-drug therapies might be a better option during this phase.

What are the potential risks of hydroxyzine during late pregnancy or during labor?

When used in late pregnancy or during labor, hydroxyzine poses some risks to neonates. Babies exposed to the medication may experience central nervous system depression, movement disorders, clonic movements, or other side effects. Long-term maternal use may also increase the risk of withdrawal symptoms post-birth. Although hydroxyzine is generally thought to have a lower risk profile later in pregnancy compared to the first trimester, the possibility of these adverse effects urges caution. Pregnant women should work with their healthcare provider to consider safer alternatives and explore lifestyle adjustments before opting for hydroxyzine during the later stages of gestation.

Are there safer alternatives to hydroxyzine for pregnant women?

Yes, several safer alternatives exist for managing anxiety, insomnia, or allergy symptoms during pregnancy. Some notable options include:

  • Doxylamine: A first-generation antihistamine often recommended for nausea and sleep disorders during pregnancy.
  • Selective serotonin reuptake inhibitors (SSRIs): Commonly prescribed for anxiety with well-established safety data.
  • Cognitive-behavioral therapy (CBT): An effective non-drug option for managing sleep and anxiety issues.
  • Mirtazapine or tricyclic antidepressants: These are better studied in pregnancy and considered safer alternatives.
    Discussing these options with your healthcare provider ensures that the chosen treatment aligns with your individual needs and pregnancy stage.

Would diet and lifestyle changes help manage sleep and anxiety during pregnancy?

Absolutely! Adjusting dietary habits and lifestyle can greatly support the management of sleep and anxiety without risking fetal health. Incorporating foods high in magnesium (like nuts and leafy greens), prioritizing hydration, engaging in prenatal yoga or meditation, and maintaining consistent sleep schedules can help alleviate concerns without medication. Additionally, platforms like MELA AI – Malta Restaurants Directory are excellent for locating health-focused restaurants, which offer nutrient-rich menus that align with lifestyle goals for pregnancy. Discovering such options could complement other non-medical treatments for anxiety and insomnia.

How can MELA AI help pregnant mothers make healthier dining decisions?

Pregnant women often face dietary restrictions and require nutrient-dense meals. MELA AI is a smart platform that helps users find health-conscious dining options in Malta and Gozo. Whether you’re seeking allergen-free dishes, a vegetarian-friendly menu, or restaurants prioritizing prenatal nutrition, MELA AI streamlines the process. The platform features restaurants awarded the MELA sticker, ensuring high-quality, nutritionally sound offerings. Remember, informed dining decisions during pregnancy contribute not only to physical health but also to emotional well-being!

If hydroxyzine was used throughout pregnancy, will the baby experience withdrawal symptoms?

Long-term use of hydroxyzine throughout pregnancy may increase the risk of withdrawal symptoms in neonates, such as irritability or difficulty sleeping. While studies involving over 200 pregnancies showed no increase in major birth defects, the effects related to exposure throughout gestation remain less understood. Withdrawal symptoms are more likely to occur if hydroxyzine was taken consistently during the later stages of pregnancy. Always consult with a medical professional to closely monitor any medication usage during pregnancy to avoid complications post-birth.

Does hydroxyzine increase the risk of congenital defects in babies?

Existing studies offer mixed views regarding hydroxyzine’s association with congenital defects. Older observational studies found no significant increase in major birth defects when analyzing over 960 hydroxyzine exposures. However, these studies lack the rigor of modern safety evaluations, and some case-control studies flagged concerns about timing and dosing during pregnancy. While current data does not indicate substantial risks, experts recommend safer alternatives for pregnant women until further robust studies clarify hydroxyzine’s safety profile.

Can hydroxyzine impact maternal mental health during pregnancy?

Hydroxyzine is often used for its calming effects, particularly to treat anxiety and insomnia, which women may experience during pregnancy. However, the lack of solid safety data creates a dilemma in prescribing it widely for maternal mental health in expectant mothers. Non-drug interventions like CBT and mindfulness exercises are proven to positively impact maternal well-being and avoid pharmacological risks. To ensure optimal mental health benefits, visit Malta’s top-rated restaurants using MELA AI Cuisines, which helps you find places offering relaxing and nutrient-rich dining environments that support mental clarity during pregnancy.

How do I determine whether hydroxyzine is right for me during pregnancy?

Hydroxyzine’s safety during pregnancy depends on individual factors, including the severity of symptoms, timing, and alternatives available. Here’s what you can do:

  1. Consult a healthcare provider to weigh risks and benefits specific to your condition.
  2. Consider initial lifestyle adjustments like diet, exercise, therapy, or mindfulness practices.
  3. Use the MGH Center for Women’s Mental Health for scientific context. Learn more through their article “Is It Safe to Use Hydroxyzine During Pregnancy?.

Making informed choices ensures both maternal and fetal safety while addressing health concerns effectively.

About the Author

Violetta Bonenkamp, also known as MeanCEO, is an experienced startup founder with an impressive educational background including an MBA and four other higher education degrees. She has over 20 years of work experience across multiple countries, including 5 years as a solopreneur and serial entrepreneur. Throughout her startup experience she has applied for multiple startup grants at the EU level, in the Netherlands and Malta, and her startups received quite a few of those. She’s been living, studying and working in many countries around the globe and her extensive multicultural experience has influenced her immensely.

Violetta Bonenkamp’s expertise in CAD sector, IP protection and blockchain

Violetta Bonenkamp is recognized as a multidisciplinary expert with significant achievements in the CAD sector, intellectual property (IP) protection, and blockchain technology.

CAD Sector:

  • Violetta is the CEO and co-founder of CADChain, a deep tech startup focused on developing IP management software specifically for CAD (Computer-Aided Design) data. CADChain addresses the lack of industry standards for CAD data protection and sharing, using innovative technology to secure and manage design data.
  • She has led the company since its inception in 2018, overseeing R&D, PR, and business development, and driving the creation of products for platforms such as Autodesk Inventor, Blender, and SolidWorks.
  • Her leadership has been instrumental in scaling CADChain from a small team to a significant player in the deeptech space, with a diverse, international team.

IP Protection:

  • Violetta has built deep expertise in intellectual property, combining academic training with practical startup experience. She has taken specialized courses in IP from institutions like WIPO and the EU IPO.
  • She is known for sharing actionable strategies for startup IP protection, leveraging both legal and technological approaches, and has published guides and content on this topic for the entrepreneurial community.
  • Her work at CADChain directly addresses the need for robust IP protection in the engineering and design industries, integrating cybersecurity and compliance measures to safeguard digital assets.

Blockchain:

  • Violetta’s entry into the blockchain sector began with the founding of CADChain, which uses blockchain as a core technology for securing and managing CAD data.
  • She holds several certifications in blockchain and has participated in major hackathons and policy forums, such as the OECD Global Blockchain Policy Forum.
  • Her expertise extends to applying blockchain for IP management, ensuring data integrity, traceability, and secure sharing in the CAD industry.

Violetta is a true multiple specialist who has built expertise in Linguistics, Education, Business Management, Blockchain, Entrepreneurship, Intellectual Property, Game Design, AI, SEO, Digital Marketing, cyber security and zero code automations. Her extensive educational journey includes a Master of Arts in Linguistics and Education, an Advanced Master in Linguistics from Belgium (2006-2007), an MBA from Blekinge Institute of Technology in Sweden (2006-2008), and an Erasmus Mundus joint program European Master of Higher Education from universities in Norway, Finland, and Portugal (2009).

She is the founder of Fe/male Switch, a startup game that encourages women to enter STEM fields, and also leads CADChain, and multiple other projects like the Directory of 1,000 Startup Cities with a proprietary MeanCEO Index that ranks cities for female entrepreneurs. Violetta created the “gamepreneurship” methodology, which forms the scientific basis of her startup game. She also builds a lot of SEO tools for startups. Her achievements include being named one of the top 100 women in Europe by EU Startups in 2022 and being nominated for Impact Person of the year at the Dutch Blockchain Week. She is an author with Sifted and a speaker at different Universities. Recently she published a book on Startup Idea Validation the right way: from zero to first customers and beyond, launched a Directory of 1,500+ websites for startups to list themselves in order to gain traction and build backlinks and is building MELA AI to help local restaurants in Malta get more visibility online.

For the past several years Violetta has been living between the Netherlands and Malta, while also regularly traveling to different destinations around the globe, usually due to her entrepreneurial activities. This has led her to start writing about different locations and amenities from the POV of an entrepreneur. Here’s her recent article about the best hotels in Italy to work from.

MELA AI - Pregnancy Safety News: Is Hydroxyzine the Risk-Free Choice for 2026 Moms-to-Be? | Is It Safe to Use Hydroxyzine During Pregnancy?

Violetta Bonenkamp

Violetta Bonenkamp, also known as MeanCEO, is an experienced startup founder with an impressive educational background including an MBA and four other higher education degrees. She has over 20 years of work experience across multiple countries, including 5 years as a solopreneur and serial entrepreneur. Throughout her startup experience she has applied for multiple startup grants at the EU level, in the Netherlands and Malta, and her startups received quite a few of those. She’s been living, studying and working in many countries around the globe and her extensive multicultural experience has influenced her immensely.