Food Resilience in Crisis: Lessons from Gaza’s Struggles

October 4, 2025 at 05:00 PM
The Independent

International journalists recently toured Gaza City under Israeli military supervision, witnessing the devastating impact of prolonged conflict on its infrastructure and residents. With hospitals largely non-operational and food security severely compromised, the humanitarian crisis underscores the critical role of nutrition and resilience in recovery. For Malta, a nation celebrated for its Mediterranean culinary heritage and focus on well-being, this serves as a stark reminder of the interconnectedness between food, health, and security. While Gaza’s residents persevere through ingenuity and resourcefulness, Malta can draw inspiration from their resilience and explore ways to contribute, such as supporting global relief efforts or addressing food insecurity locally. The situation highlights the fragility of food systems worldwide and reinforces the importance of sustainability and mindful living, values central to Malta’s dining and agricultural practices.

Exploring Resilience and Nutrition in Crisis: Lessons from Gaza City

In the heart of Gaza City, an Israeli army vehicle moves cautiously through deserted streets, its path lined with the remnants of a once-thriving urban landscape. What was once a bustling city of approximately one million people has been reduced to rubble after years of conflict. Amid the devastation, the struggle for survival continues, not only through the lens of military and humanitarian crises but also through the basic human need for sustenance, health, and resilience. For readers in Malta, a country that values community, longevity, and the Mediterranean way of life, there is much to reflect on when considering the intersection of food, health, and humanity in such circumstances.

On a recent tour supervised by the Israeli military, international journalists were given a rare glimpse of Gaza City’s current state. The neighborhood of Sabra, for instance, is marked by collapsed buildings and abandoned hospitals. One such hospital, previously managed by the Jordanian government, has been closed for weeks due to intensified attacks. The World Health Organization reports that 22 of Gaza’s 36 hospitals are no longer operational, while the remaining 14 function only partially. This breakdown of healthcare infrastructure poses a direct threat to physical and mental well-being, underscoring the critical role that access to basic health services—and by extension, proper nutrition—plays in crisis recovery.

In Malta, where fresh produce, nutritious seafood, and olive oil are staples of the national diet, it’s easy to take the availability of healthy food for granted. Yet, in Gaza, food security has become a daily struggle. Last August, international experts declared the city to be in famine, warning that ongoing displacement and conflict would exacerbate the humanitarian crisis. The scarcity of food and clean water not only impacts physical health but also contributes to the erosion of mental resilience, as people face the added stress of providing for their families in impossible conditions. While Malta’s farm-to-table movement flourishes, Gaza’s residents must contend with limited access to even the most basic ingredients.

The tour also highlighted the complex dynamics of conflict, with Israeli officials accusing Hamas of using civilian infrastructure, such as hospitals, for military purposes. A senior Jordanian official denied claims that one hospital had been used to manufacture weapons, emphasizing the sensitivity of such allegations. Regardless of the political context, the fallout for ordinary Palestinians is clear: a precarious existence shaped by displacement, malnutrition, and limited healthcare.

For those of us in Malta, a nation that prides itself on its culinary heritage and dedication to well-being, this serves as a stark reminder of how interconnected food, health, and security are. The Mediterranean lifestyle, celebrated for its emphasis on fresh, wholesome food and a balanced approach to life, stands in sharp contrast to the daily realities faced by those in conflict zones. But perhaps there’s also a lesson in resilience to be learned. Despite unimaginable hardships, communities in Gaza continue to find ways to persevere, relying on traditional knowledge, ingenuity, and resourcefulness to make the most of what little they have.

Malta, as a country steeped in history and shaped by its own challenges, can empathize with the importance of preserving culture and community through food. Whether it’s through sharing a traditional ftira or enjoying a family meal of lampuki pie, food has always been a way for Maltese people to nurture not only their bodies but also their spirits. Similarly, in Gaza, food remains a crucial thread in the fabric of daily life, even when resources are scarce. It’s a testament to the enduring power of meals to bring people together, offer comfort, and sustain hope.

As the Israeli military continues its operations in Gaza, the fate of the city hangs in the balance. For the hundreds of thousands of Palestinians who remain, many of whom are unable to leave due to financial or physical constraints, survival depends on a combination of humanitarian aid and their own resilience. The need for nutritious food, clean water, and safe shelter is urgent. Yet, the possibility of recovery also rests on the global community’s ability to recognize the humanity behind the headlines and offer support.

In Malta, where a growing focus on sustainability and mindful living is shaping the food and restaurant industry, there’s an opportunity to channel this awareness into action. Restaurants and organizations can explore initiatives like fundraisers or partnerships with global relief efforts, helping to provide food and medical supplies to those in need. Chefs and food bloggers can use their platforms to highlight the importance of nutrition in crisis settings, drawing parallels between the challenges faced in Gaza and the broader global fight against food insecurity.

The events in Gaza City also serve as a reminder of how fragile our food systems can be and how essential it is to invest in resilience. Whether it’s through supporting local farmers, reducing food waste, or promoting education about nutrition, small actions taken in Malta can have a ripple effect that extends far beyond our shores. In a world where conflict and climate change increasingly threaten food security, the Mediterranean ethos of balance and sustainability has never been more relevant.

As we enjoy the abundance of Malta’s culinary offerings, from freshly caught fish in Marsaxlokk to organic produce at Ta’ Qali farmers’ market, let us also consider how we can contribute to a world where everyone has access to the essentials of a healthy life. For the people of Gaza City, and for vulnerable communities everywhere, the simple act of breaking bread is a powerful symbol of resilience, unity, and hope.